Feeling safe sounds like such a simple thing. But for those of us who grew up in chaotic environments, perhaps with parents or caregivers...

I have seen it over and over again – someone goes into the roundpen with a horse and the horse totally ignores them. The person tries...

I was surprised by the number of views to my original Instagram Reel of soaking Holly’s sore foot. For some reason that resonated with...

After a year and a half of trauma-informed horsemanship with Diva, I finally feel that we are at a place where most of the stored trauma...

We live in a culture that values rationality and intellect over emotionality. Many of us grew up in families where expressing certain...

One of the tricky bits of being with a client is recognizing when the client is calm, or if they are actually in the freeze response. ...

Much of what I learn about neuroscience and trauma recovery I get to see for real with my horses. After all, horses and humans have...

Dancing with a horse is the final activity of the Eponaquest Instructor apprenticeship. My dancing was a complete failure, as I...

My first dressage coach used to say that, in order to train a horse, you needed to teach them the word first, then a sentence and finally...